But no, Chuck is alive and well in another undeground gym in Columbus. Its very easy to write out and plan goals. Did he do it? Sign up for our newsletter and get new articles sent straight to your inbox weekly. Chuck:Yes. EFS: Do you ever do any max effort work on Monday? [quote=jason2459]I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). T. EFS: How about the rack deadlifts? I eat two or three protein drinks a day; Ultra Size and some whey protein. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. Are you eating the right stuff? He likes to talk shit about a lifter to other members of the gym so that it gets back to that lifter. its prety much common practice in multi-ply lifting to have your coach call depth for you. But opting out of some of these cookies may affect your browsing experience. I'd like to receive the free email course. I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. Log in or register to post comments Powered by Shopify, 5 Best Lower Lat Exercises To Build A Wider Back, What is Collagen? I then came to your garage gym on Larcomb on the Westside. Das Internet hat fr den Mythos von Chuck Vogelpohl Wunder vollbracht. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. for a win in the heavyweight division at the WPO Finals Arnold Classic 2006. I said it showed me how to think while I was pulling. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration, Free Shipping with a $69 qualifying order. Anyone who knows Chuck will appreciate the fact he is a man of few words so this interview is brief and to the point. In truth, Chuck is far from the person that people think he is. So I plug away and hit 610 at my next meet and I'm happy. When he lifts, he has something that Ive only seen in a couple other lifters. Chuck V: When I started training at Westside, I think in 1986, I was just another lifter, another member of the team. Was this in Tampa? EFS: Whats it like training at Westside being Chuck Vogelpohl? Copyright TEAM-ANDRO.com 2023. gets the gains they do is because they NEVER miss a weight in training. Wed Oct 14, 2020. Confused, I flagged down Louie Simmons to ask him what the hell Chuck was doing. 8 years ago. After the interview I sat down with Dave and talked about what its been like training with Chuck over the past several years. ), some of the answers were hard to understand upon listening to it. This is a sad day. Louie:At that time, you were always calling people out in the gym for some kind of a contest in some lift or exercise. I went to a Crawford seminar and it was the best money I spent. The workout session consisted of dynamic speed work of back squats with a bar loaded to 405lbs. Brandon Lilly. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. The WPO was no more, and you would fund the Power Station Pro-Am in Dayton, Ohio, with $23,000 in prize money. EFS: Why do you think the bands worked so well for you? He will help coach and spot any lifter in the gym. Louie:I had made a training tape that showed two young menone was to build benchthat was KP (Kenny Patterson). its more for fun. The workout consisted of a cambered bar, a power rack, a box, and a ton of sweat. John Grimek Workout + Strength Training in Your 40s. The is from the article Dave Tate wrote for the Lift Strong Cancer CD-Manual. Next, he set his right foot and then the left. Not that Louie isn't one of the greatest coaches of all time, but IN MY OPINION the BIG IRON way is the way to go right now!! I had no grip at all, so I started BJJ to stay busy. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. Lifting in the 242-pound class, I set the world record at 1,140 pounds. big iron is not an invite only gym. so rather than fall victim to the stricter judging he put his trust in his coach. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, working lower back with plates and heavy dragging chains About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . For a moment there, I actually thought he might have a chance. Thanks for sitting down with me and talking about the old times. While in high school, Chuck crossed paths with the Louie Simmons of world-famous Westside Barbell based in Colombus, Ohio. We won the APF Nationals from 1993 through 1997. 5. Probably more than people are willing to invest. Chuck: [Stares at me. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. I have never trained elswere nor will i ever, simple, B.I.G. Literally, this was one of the most impressive and easiest lifts I have ever witnessed. Alle Mr. Olympia 2022 ERGEBNISSE vom Freitag, Mr. Olympia 2022: Die Men's Bodybuilding-Prognose, Mr. Olympia 2022: Die Classic Physique-Prognose, 5 Debtanten, die beim Mr. Olympia 2022 ganz vorne landen knnten, Fabian Mayr: die sterreichische Olympia-Hoffnung, Vom Amateur zum IFBB Profi | Formcheck im Body Power Studio. We are a team. Maybe this is what he needs. The decisions that most athletes focus on are what theyve done in the past or what will affect their future. Louie:Your lifts kept going up, and you won your first nationals in 1987 in Columbus. And you to build the deadlift. Hes also a huge crowd favorite, so as he approaches, the crowd stands to their feet. Oh, yes, I remember you told me not to mess with him; that he was too big and too fast. Note: You can read the full interview here on Westside Barbells website. You lifted in the 220-pound class coming down from the 255-pound class, but still won the division belt. Instruction; It's good to see so many people posting about Big Iron. Diese Seite wurde zuletzt am 23. As Tate prepares to respond to the question, he acknowledges that in all his years of conducting seminars, he probably receives more questions about Chuck than anybody else. I had an 821-pound squat, and you had a 738-pound squat. He has not officially commented on the reason for his move. EFS: What are your tips for mastering technique? It was the top coefficient of all time. Outstanding article! [quote=Paul][quote=Anonymous]Westside has alot of great lifters. Show more Hide chat. This would allow us time to unwind and get ready to put on the best competition that we could for the lifers. I need to pull something heavier than I will pull in a competition. My deadlift was going up again by using lots of bands on top of the bar. He is the other half of this absolutely mental squat workout/competition with Vogelpohl. You wanted me to gain weight into the 308 and break Paul Childress 1168-pound world record, but it was hard on my health. In truth, Chuck is far from the person that people think he is. Chuck V: At least be at master level of the sport and your technique needs to be dead on. Man I'm getting old.I first started talking to my wife at Chuck's 40th birthday party. This would make him the lightest man ever to do it. We are not EliteFitness.com. With the explosion in the internet since the late 1990s, Powerlifting competitors and fans around the world have been able to see the best lifters compete and train. EFS: How do you calculate volume on a weekly basis and do you base this entirely on Prilipins chart and do you follow the 60% rule when performing extra workouts? Lou also has a side of him that is a true asshole. Most of the new guys were recruited by Louie. I am a psychiatrist and an professor. team. Inside, in the deep part of your soul, how does this make you feel? Szatmary has amassed a large following on his Youtube where he shares fitness tips, speaks with some expert lifters and does some intense workouts. At that time, I ruptured my left patella tendon and would be out for some time. I had a cage put in my back so that I could lift some good weights like 700-pounds raw squats and 750-pound raw sumo deadlifts with straps. Youve seen it; when visitors come here and were getting ready for a meet. I think that is very important to overload the top end. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. They see internet videos of him squatting or deadlifting and going nuts. EFS: You talk about technique in the video. You ended up getting kicked out and had to have Amy Weisberger go to the scorers table and give all of our attempts. Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. He will help coach and spot any lifter in the gym. Most of the guys were out at a meet, so Dave, Chuck, and Louie decided to use the power rack. Price is $400 plus shipping. He first went viral for videos that displayed his unique abilities included weighted chair splits. During all of my warm-up sets on the squat, Chuck is running the Monolift and giving me advice. This was only the start once you had lots of equipment and strong training partners. This category only includes cookies that ensures basic functionalities and security features of the website. Jim says: Chuck was serial killer intense and he had a reverence for that place (Westside Barbell).. WATCH:Chuck Vogelpohl's 1100-Pound Squat. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. While there are a lot of stories about Chuck, Dave simply said, Chuck is all Westside. So what do I mean by saying he had to . It never dawned on him to talk about the second accident. Chuck is one of the best and this will not change that. As they hit the mid 30 set range, Dave was trying to gauge how much further Chuck was willing to go. @lexen_iron_workz #powerlifting" LMFAO!!!! Westside was all about pushing each other to the absolute limits. So, Chuck, when did you meet me and start training at Westside? Blut & Kreide Vol. And we all know money talks, and nobody walks. Just as in the NFL, the coach sends in the play. They are not the same as most; you dont have a max effort day and dynamic effort day. However, the point of this post is to highlight the insane squat workout inspired by Chuck Vogelpohl. Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters. For the best experience on our site, be sure to turn on Javascript in your browser. The bands wont make you squat big; check between your legs before you change anything. How does a lifter move up the ladder at BIG from turd to B to A? In revealing lesser-known insights about Chuck, Tate wishes that more people appreciated and understood the actual person behind the platform. One last thing: How do you like raw compared to gear lifting? Chuck:Thanks, Louie. I asked him how he felt, and he said, Real good. He tore his ACL and tore his groin at the Pro-Am so may have to pass on the August meet but will be back after that. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. The last time I recall you said your legs felt like they weighed 900 pounds. Seriously, what the hell is he even doing at the meet? Making a comparison to the NFL you guys are the Patriots! I sit down and evaluate my weaknesses and design a plan of attack to achieve a pr. For the best experience on our site, be sure to turn on Javascript in your browser. You wanted me to gain weight into the 308 and break Paul Childress' 1168-pound world record, but it was hard on my health. At that time, I would just help out at meets and try to show the new guys at Westside. I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. EFS: Now that you are reaching the big 4-0, do you plan on competing in the Masters Division? Fantastic story. EFS: The major reason why we wanted to do this interview was to clear things up on your new video, Vogelpohl XXX. Follow. 95w 2 likes Reply opc_train Amazing 95w Reply casperfd2464iv So if you do approach him, dont expect to get a hug. Practice; Love it. Expereince? Chuck Vogelpohl's 50th birthday. We recorded it on an audio tape and since Chuck speaks softly (surprised? Again, there is nothing wrong with that and no one on this planet can argue their success. He is a very humble and gracious person. 2. People get wrapped up about how we train, as far as numbers and exercises, but they dont know, and will never know HOW we train. 3, Nchster Artikel: Chuck V: Youve got to master technique. I remember that on the day before, you had found out you had a broken vertebrate in your thoracic spine. The same stuff that most everyone still does. Fate would have it that Chuck Vogelpohl was competing at a bench press contest held in a local YMCA when he met Simmons. I know we are both proud of what Westside became. Celebs on Social Media Pay Tribute to Singer Chuck Berry. But I figured that he would probably learn from this and pick his openers better next time. Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.All profits from elitefts Limited Edition Apparel, Table Talk Coffee, andTeam elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing, I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff, Dave was 7 years my elder and my teen years weightlifting idol. Of course I would. A great read written for a great cause.
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